The most common question new members have is, what If I slip up?
We are Drink Less Feel Fresh for a reason. Abstinence is not the outcome, increased resilience and emotional intelligence is the outcome. So, if you slip up, continue the challenge, don’t even start again. Just get back up and keep going. When you reach 30, 60 or 90 days, look back and ask yourself if you are proud of your development.